Weekends have always been my hardest no matter which diet I'm on. I wake up late, stay up later and snack instead of eat meals. Here is what today looked like
Bfast – 4 Egg whites and Coffee
Snack – Popcorn w/ hot sauce
Lunch – shephard’s pie
Snack – Wasabi Peas
Dinner – salad w/ romaine, red pepper, parm, chik’n tenders, bean sprouts and italian dressing
Snack – Roasted Soy Nuts
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