This is a product I found last time I was on FS, Its a somewhat thicker version of a salad dressing or a thinner version of a salsa, you decide either way its delicioso!
Its called Wishbone Bountifuls Simply Santa Fe Dressing
I've used it this week in the morning omelettes and on todays salad as a dressing. Its worth looking for at your grocery store. Its got a great tang to it, but not a lot of heat. Its also laced with chunks of veggies like tomato, corn, red pepper and onions. I found myself swirling extra pieces of Quorn Chik'n tenders around in the plate after I finished the salad! I <3 it!
Dr. Ian Smith introduced the Fat Smash Diet a few years ago on Celebrity Rehab. The book/diet is an easy read and the diet is very understandable. I've done the detox many times, but I've never blogged so why not do both this week! I'll post my weight, menu, ideas, tips, etc so stay tuned and if you have questions give me a shout! :)
Showing posts with label chick'n. Show all posts
Showing posts with label chick'n. Show all posts
Wednesday, June 16
Tuesday, June 15
~ A One Pot Wonda ~
I'm Not sure what it is, but sometimes I really get on a lemon kick!
Usually (pre fat smash days) I'd make a chicken piccata spin off with roasted chicken instead of fried and eat it with whole wheat pasta. Even though I can't eat fried/roasted chicken or even pasta for that matter, it doesn't mean I can't make another spin off of chicken piccata right?
This was all made in the same pot (hence the name), first I made the brown rice, instant tonight, just wasn't in the mood to wait (see why I mentioned buying both), I cooked the rice in chicken broth, instead of plain water. I added some Quorn Chik'n Tenders and chopped fresh baby spinach and the juice of a lemon (I love extra lemon flavor, if you don't as much, try starting with a half lemon and going from there). Cover again just long enough to get the spinach to wilt and there you go! I made this more for lunches at work as opposed to tonight's dinner, anytime you make it, you've got a great, filling dish.

Labels:
brown rice,
chick'n,
chicken,
fat smash,
spinach
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